Tied Up Like a Pretzel Over Prostate Health? Try Yoga!
A January 2024 journal article begins, “Yoga is widely used as a therapeutic approach to enhance physical and mental well-being, addressing various biophysiological issues.”[i] It may sound rather generic, but the paper is actually about prostate health. Its authors call for new clinical studies on how yoga may help men with benign prostatic hyperplasia (BPH) keep reading